Your Instructor
Loraine Neves
NASM Personal Trainer - Corrective Exercise - Senior Fitness -Stretching/Mobility
PRONATAL Certified
Master Reiki
Group Exercise Certified
HCI - Life coach/Health Coach Certified
Get to know me
Welcome to Rooted Wellness, my name is Loraine Neves. I am a wife to a hard working man who has inspired me to be a stronger person in my personal and professional life. I am a mother of 2 adult boys who are amazing people and make me proud every day. I have lived with chronic pain for close to 25 years because of two spinal fusions, joint pain, autoimmune and intense elbow injury resulting in surgery. However, I am more than those injuries, I am a person who sees the blessing in every situation. With the pain I have experienced, I realize “I get it”, I truly understand my clients pain and discomfort and am inspired and driven to get them the answers and relief they deserve.
I have worked for many years finding the “key” to release me from pain and limitation and for each of us the “key” that fit is a little different. With the ability to LISTEN to my clients, I can use my education to give you a specialized program and help you achieve the active lifestyle you are looking for.
NOW IS YOUR TIME! Let me help you.